Fast Fit Meals

WHAT’S YOUR SECRET?

Want to stay fit and eat healthy fast? Welcome to Fast Fit Meals.

 

WHAT WE DO

We make delicious, healthy and nutritious pre-prepared meals for people around the London, Ontario area. We use only the freshest ingredients and the highest quality products that are purchased locally. We follow the strictest food preparation standards so you can be guaranteed a wholesome meal every time.

 

HOW WE DO IT

Easy. Just [order here] by picking a meal plan specific to your needs. We have many meals that fit every dietary preference, macronutrients, and calorie goals to help you stay fit and eat healthy. Then we deliver it. Fast.

 

WHY DO WE DO IT

We believe staying fit and eating healthy is important. With over 40 years of experience, our [Chef Brennan] is renowned for her expertise as a restaurant owner and caterer. Now you can enjoy her gourmet inventions from the comfort of your home without the time, stress and mess of home cooking. People will be asking you – what is your secret?

Fast Fit Meals

WHAT’S YOUR SECRET?

Want to stay fit and eat healthy fast? Welcome to Fast Fit Meals.

 

WHAT WE DO

We make delicious, healthy and nutritious pre-prepared meals for people around the London, Ontario area. We use only the freshest ingredients and the highest quality products that are purchased locally. We follow the strictest food preparation standards so you can be guaranteed a wholesome meal every time.

 

HOW WE DO IT

Easy. Just [order here] by picking a meal plan specific to your needs. We have many meals that fit every dietary preference, macronutrients, and calorie goals to help you stay fit and eat healthy. Then we deliver it. Fast.

 

WHY DO WE DO IT

We believe staying fit and eating healthy is important. With over 40 years of experience, our [Chef Brennan] is renowned for her expertise as a restaurant owner and caterer. Now you can enjoy her gourmet inventions from the comfort of your home without the time, stress and mess of home cooking. People will be asking you – what is your secret?

Recent Posts

Fast Fit Facts
Fast Fit Facts
-All our foods are hand picked for every order, always fresh never frozen for the best quality and taste delivered to the customer. -Every single meal is made fresh to order , we do not cook bulk and store anything for future orders. -We have no...
Posted by | Views 117
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Hydration
Hydration
Water Water is the most basic nutrient need. The body is composed of 50-75% water, depending on age and body fat. Water is used for three essential body processes; temperature regulation, cellular processes and body composition. Water is taken...
Posted by | Views 98
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Food Comparisons
Food Comparisons
Here we will be comparing price and nutritional values of our meals in comparison to your local fast food alternatives that you might find yourself frequently visiting when you fail to prepare your meals due to time constraints, motivation or...
Posted by | Views 177
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Sample Meal Plans
Sample Meal Plans
Following a well structure meal plan designed for your personal needs is the most important part of living a long, healthy, fit, stress free life for many years to come and it is never to late to start. please contact us for a meal plan built...
Posted by | Views 406
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Healthy Living Tips
Healthy Living Tips
Here are just some random facts and tips which we will be constantly adding to just to give everyone a few helpful tips and pointers to help out on your daily choices and lifestyle.   DID YOU KNOW As soon as you wake up in the morning it is...
Posted by | Views 85
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3 Most Important Macro Nutrients
3 Most Important Macro Nutrients
Protein Protein is composed of amino acids linked together in chemical bonds. Protein Plays an important role in regulation of bodily functions, they supply amino acids for synthesis of new tissue. The composition of genes, cells and skin is...
Posted by | Views 102
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Recent Posts

Fast Fit Facts
Fast Fit Facts
-All our foods are hand picked for every order, always fresh never frozen for the best quality and taste delivered to the customer. -Every single meal is made fresh to order , we do not cook bulk and store anything for future orders. -We have no...
Posted by | Views 117
Button
Hydration
Hydration
Water Water is the most basic nutrient need. The body is composed of 50-75% water, depending on age and body fat. Water is used for three essential body processes; temperature regulation, cellular processes and body composition. Water is taken...
Posted by | Views 98
Button
Food Comparisons
Food Comparisons
Here we will be comparing price and nutritional values of our meals in comparison to your local fast food alternatives that you might find yourself frequently visiting when you fail to prepare your meals due to time constraints, motivation or...
Posted by | Views 177
Button
Sample Meal Plans
Sample Meal Plans
Following a well structure meal plan designed for your personal needs is the most important part of living a long, healthy, fit, stress free life for many years to come and it is never to late to start. please contact us for a meal plan built...
Posted by | Views 406
Button
Healthy Living Tips
Healthy Living Tips
Here are just some random facts and tips which we will be constantly adding to just to give everyone a few helpful tips and pointers to help out on your daily choices and lifestyle.   DID YOU KNOW As soon as you wake up in the morning it is...
Posted by | Views 85
Button
3 Most Important Macro Nutrients
3 Most Important Macro Nutrients
Protein Protein is composed of amino acids linked together in chemical bonds. Protein Plays an important role in regulation of bodily functions, they supply amino acids for synthesis of new tissue. The composition of genes, cells and skin is...
Posted by | Views 102
Button
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FUEL THE BODY
FUEL THE BODY

Fuel The Body

A Happy Healthy Life Starts With Properly Fuelling The Body

Your Journey Starts Here

Let us help get you started on your new healthy lifestyle

Every Choice Counts

Every choice counts, keep your end goals in mind with every choice